Factual Information Regarding Seasonal Affective Disorder That You Should Know Of
When we say seasonal affective disorder, or sometimes referred to as SAD, we are actually referring to a form of depression that is affected by the change in the seasons. The truth of the matter is that there are now so many of us who are actually suffering a change in their mood, especially when they go from summer to winter and this is mostly because of the amount of light that is present in the body. Seasonal affective disorder is also pertained to as winter depression due to the fact that the symptoms of SAD are far more evident during the colder and darker winter months.
But then again, there are instances when the opposite of it happens because there are individuals out there who are feeling more down during the summer season and are feeling happy when winter comes. If you think that you or perhaps, your loved one is suffering from this kind of disorder, we suggest that you continue reading this article as we provide you with more information regarding seasonal affective disorder that you should know of.
The next thing about seasonal affective disorder that we want you to learn about is that the majority of the symptoms that come alongside it can also be diagnosed as a form of regular depression. The thing with seasonal affective disorder is that they are quite hard to diagnosed but once you have noticed the symptoms that come alongside it and go with the seasonal changes, this only goes to show how you are experiencing SAD. You should know by now that there are many other reasons why a person may suffer from depression symptoms and because of this, it is vital and essential on your end to speak to your doctor and talk to them about your experiences. We also want you to know that the symptoms of seasonal affective disorder may range from being mild and subtle to becoming extremely violent and severe to the point that the person suffering it may feel the influence that it has towards their life.
Based on the research that we come across with, some of the most common signs and symptoms of seasonal affective disorder are the following: low mood that is ongoing; losing pleasure and interest from doing normal activities; feeling guilty; feeling worthless or desperate; lack of energy as well as frequent sleeping even during the day. For those of you out there who may have noticed that you or your loved one is showing any of the signs and symptoms that we present here, what we can suggest for you to do is to go to your doctor and consult to them so you will know what you can possibly do with your condition.